"Every inhale calms me, every exhale takes away tension." Lepidolite fosters tranquil , peaceful and calming energies for your mind and spirit. One of the most useful crystal for anxiety becaus it contains lithium, often used in anti-anxiety medication. Connecting with this stone centers you during times of stress and chaos. Helpful in stabilizing mood swings and helps you to sleep better. Helps you to focus in school. Hope in shamanic or spiritual journeying and accessing Akhasic records. Mica form (raw) energies are amplified.